A crucial part to our Method is exercise. However, our approach is VERY DIFFERENT from the mainstream. Coming from a couple gals who used to kill themselves in the gym for hours every day of the week, we were stumped as to why we were seeing little to no results. Not just no results, but DWINDLING results! Our bodies seemed to be moving backwards unless we continued to push harder both nutritionally AND physically. This was no way to live. After intricately studying our metabolism, we found that the reason we not only hit plateaus, but also profound, unstoppable backsliding, was due to damaged metabolisms! The answer to our problem was dumbfounding; it was so incredibly simple, and highly effective – but it called for intelligent strategizing. Hence, why we call it the Smart Burn Method. We provide you with a FREE online Fitness Studio where we post 30-minute daily workouts! We incorporate HIIT, Resistance, Low Intensity Steady State and Recovery Training. Everything you need to keep your body on it’s toes. BUT when you purchase the Roic + Bru Method, you become a ForeverMember, which gives you forever access to our community Challenges and Strategies that strategically incorporate nutrition AND fitness to help you see results and feel the FREEDOM!
C’mon! Get it Girl!