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Butter Coffee Recipe

By rachel mansi on April 27, 2018


As part of our 7 Day Detox which helps recover your metabolism, we incorporate three days of Deep Silver Plates, meaning 3 days of healthy detoxifying fats to help cleanse you’re body and burn up any extra glucose.

If you have our Roic + Bru Method eBook, previously called “The BruKit”, you have our detox week in there! Tons of delicious recipes are included, but as life trails on, so does our inventive Roic + Bru Kitchen! Here is a delicious addition to any Silver plate or snack, but especially delicious during the detox.

If you haven’t experienced our Method, you can become a ForeverMember and get access to ALL our challenges and food strategies, PLUS the book, for just $49.90!  If that interests you, click here!


Roic + Bru’s Butter Coffee

Servings: 1


  • 2 shots of espresso
  • 1 tablespoon unsalted grass fed butter
  • 1 tablespoon MCT oil (medium chain triglycerides-aka healthy fat)
  • 1 scoop Bulletproof Collagen Protein
  • 2 tablespoons pasture raised half n half


Put espresso, butter, MCT oil, and protein in a blender or cup of an emersion blender. Blend until fully combined and slightly foamy.

Pour contents into a mug. Steam or heat your half n half (used instead of milk as it has no sugar), and pour into mug. Viola! Enjoy this utterly delicious and creamy beverage! It will keep you satisfied and your metabolism happy!